Veggie puffs

Veggie puffs

Snack

Item Rating: 56/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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560
calories
8
protein
72
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 72 g 26%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.3%
5.6%
44.1%
Fat: 252 cal (44.1%)
Protein: 32 cal (5.6%)
Carbs: 288 cal (50.3%)

About Veggie puffs

Veggie Puffs are a savory, plant-based snack inspired by global vegetarian cuisine. Made from a blend of finely milled chickpea flour, potato starch, and a medley of dehydrated vegetables like spinach, carrot, and bell peppers, these airy puffs are lightly seasoned with a mix of herbs and spices for a satisfying crunch. Low in trans fats and free from artificial additives, they’re a healthier alternative to traditional fried snacks. Rich in fiber and containing a modest amount of plant-based protein, Veggie Puffs offer a more nutrient-conscious option for snacking. However, they can be relatively high in sodium, so mindful portioning is encouraged. Perfect for on-the-go or as a quick pick-me-up, Veggie Puffs combine flavorful indulgence with a focus on wholesome ingredients.