1 serving (50 grams) contains 80 calories, 3.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie pot stickers
Veggie Pot Stickers are a flavorful, plant-based take on the traditional Asian dumpling, inspired by Chinese cuisine. These bite-sized pockets are filled with a vibrant mix of fresh vegetables like cabbage, carrots, mushrooms, and green onions, often seasoned with soy sauce, ginger, and garlic. Wrapped in delicate dough, they are typically pan-fried to achieve a satisfying crispy finish on one side while remaining tender on the other. Veggie Pot Stickers are a nutritious choice, offering vitamins, fiber, and antioxidants from the vegetable filling, with relatively less fat than their meat-filled counterparts. However, they can be high in sodium depending on the seasoning and dipping sauce used, so mindful portions are recommended. Perfect as an appetizer or snack, they are a delectable way to enjoy wholesome veggies with the comfort of an iconic dish from East Asian cuisine.
