Veggie pizza

Veggie pizza

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
456
calories
19.2
protein
57.6
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
456
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 1024.0 mg 44%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 6.4 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 3.2 mg 17%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.1%
17.0%
31.9%
Fat: 144 cal (31.9%)
Protein: 76 cal (17.0%)
Carbs: 230 cal (51.1%)

About Veggie pizza

Veggie Pizza is a delightful twist on the classic Italian dish, loaded with fresh, colorful vegetables atop a crisp, oven-baked crust. This pizza includes a medley of toppings such as ripe tomatoes, bell peppers, mushrooms, onions, olives, and spinach, layered over a zesty tomato sauce and sprinkled with mozzarella cheese. As a healthier alternative to meat-based pizzas, the Veggie Pizza is rich in vitamins, antioxidants, and fiber from the vegetables, supporting heart health and digestion. Opting for a whole-grain crust further boosts its nutritional profile, adding more fiber and complex carbohydrates. While the cheese provides calcium and protein, moderation is key to control saturated fat and sodium intake. A staple in Italian-inspired cuisine, Veggie Pizza offers a satisfying, balanced option for those seeking wholesome flavors without compromising on taste.