1 serving (500 grams) contains 290 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
137.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie pho
Veggie Pho is a nourishing Vietnamese soup known for its aromatic broth and vibrant medley of vegetables. Traditionally crafted with a slow-simmered vegetarian stock infused with cinnamon, star anise, and ginger, this dish is both fragrant and flavorful. The base includes rice noodles topped with a colorful array of ingredients such as broccoli, carrots, mushrooms, and bok choy, often accompanied by garnishes like fresh basil, cilantro, bean sprouts, lime, and a dash of chili. Veggie Pho is a low-fat, nutrient-rich option, packed with vitamins, minerals, and antioxidants from the fresh produce. The rice noodles provide a gluten-free carb source, while the broth is hydrating and soothing. It’s also customizable, allowing for reduced sodium or added protein like tofu. While some versions may have higher sodium levels or garnished oils, it remains a wholesome and satisfying choice for a balanced meal.
