1 serving (70 grams) contains 120 calories, 9.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1182.4 mg | 51% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 10.1 g | 36% | |
Sugars | 3.4 g | ||
protein | 30.4 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 135.1 mg | 10% | |
Iron | 5.1 mg | 28% | |
Potassium | 675.7 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Veggie Patty is a plant-based option commonly featured in vegetarian and vegan diets, offering a wholesome alternative to traditional meat patties. Typically crafted from a blend of legumes like black beans or chickpeas, grains such as quinoa or brown rice, and vegetables like carrots, zucchini, or spinach, these patties deliver flavor and nutrition in every bite. Spices and herbs like garlic, cumin, or coriander are often added to enhance taste, drawing inspiration from global cuisines including Mediterranean and Indian. Packed with fiber, vitamins, and minerals, Veggie Patties support digestive health, heart health, and sustained energy levels. They’re generally lower in saturated fat and calories compared to meat patties, making them a lighter option. However, some commercially-prepared varieties may include added sodium or oils, so checking the label is important. Enjoy Veggie Patty grilled, baked, or pan-fried as a satisfying centerpiece in burgers, grain bowls, or wraps.