1 serving (70 grams) contains 120 calories, 6.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 10.1 g | 36% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 675.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie patties
Veggie Patties are a flavorful, plant-based alternative to traditional meat patties, crafted from a blend of vegetables, grains, legumes, and seasonings. Common ingredients include lentils, chickpeas, black beans, carrots, peas, and quinoa, all combined to create a nutrient-rich and satisfying option. Originating as a staple in vegetarian and vegan cuisine, they draw inspiration from global dishes such as Indian chana patties, Mediterranean falafel, and Western veggie burgers. Veggie Patties are typically rich in fiber, vitamins, and minerals, supporting healthy digestion and overall wellness. They are low in saturated fat, making them heart-healthy compared to animal-based options. However, prepackaged versions may contain added sodium and preservatives, so checking the label is advised. Whether grilled, baked, or pan-fried, Veggie Patties are versatile and perfect in wraps, buns, or as a standalone dish.
