1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
480.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 961.5 mg | 41% | |
Total Carbohydrates | 48.1 g | 17% | |
Dietary Fiber | 12.0 g | 42% | |
Sugars | 4.8 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120.2 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 721.2 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Veggie Pattie is a flavorful, plant-based option crafted from a blend of fresh vegetables, legumes, grains, and spices. Often inspired by global cuisines, these patties can include ingredients like carrots, corn, peas, potatoes, chickpeas, lentils, and oats, providing a hearty texture and rich taste. This versatile dish originated from the rising demand for vegetarian alternatives in Western food culture but has roots in diverse culinary traditions across the world. Packed with fiber, vitamins, and minerals, Veggie Patties are a nutritious choice for balanced meals. They are low in saturated fats and cholesterol-free, making them heart-healthy. However, depending on preparation, some varieties may contain added sodium or refined oil. Whether grilled, baked, or pan-fried, these patties are an excellent addition to sandwiches, salads, or served as a standalone protein-packed option for health-conscious eaters.