Veggie paratha

Item Rating: 73/100

One cup of Veggie paratha is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 13 grams of fat, and 63 grams of carbohydrates.

Veggie Paratha is a delicious Indian flatbread filled with a vibrant mix of vegetables and spices. Made from whole wheat flour, each paratha is stuffed with nutritious ingredients like spinach, carrots, potatoes, and flavorful spices, offering a delightful burst of taste in every bite. Originating from North India, these parathas are not only satisfying but also packed with vitamins and fiber, making them a wholesome choice for any meal. Whether served with yogurt or chutney, Veggie Paratha is a tasty and healthy way to enjoy a traditional treat.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 12.6182g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 3.1545g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 3.1545mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 9.4%

Carbs: 62.5%