1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie panini
The Veggie Panini is a delightful grilled sandwich inspired by Italian cuisine, offering a perfect balance of flavor and nutrition. Packed between slices of freshly baked ciabatta or focaccia, it features an assortment of colorful vegetables like roasted bell peppers, zucchini, spinach, and tomatoes, paired with creamy mozzarella or tangy feta cheese. Often enriched with basil pesto or a drizzle of balsamic glaze, the panini delivers a burst of Mediterranean flavors while staying light and wholesome. A great source of fiber, vitamins, and antioxidants, thanks to its vegetable-rich filling, it supports heart health and digestion. However, some versions may contain higher sodium levels from cheese or sauces, so moderation is key. Ideal for a quick lunch or warm snack, the Veggie Panini is a satisfying choice that combines taste and health-conscious eating.
