Veggie paella

Veggie paella

Dinner

Item Rating: 75/100

1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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188.7
calories
5.7
protein
37.7
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 377.4 mg 16%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 4.7 g 16%
Sugars 3.8 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.9%
11.5%
12.7%
Fat: 25 cal (12.7%)
Protein: 22 cal (11.5%)
Carbs: 150 cal (75.9%)

About Veggie paella

Veggie Paella is a vibrant, plant-based twist on the classic Spanish dish that brings rich Mediterranean flavors to your plate. Packed with wholesome ingredients, this satisfying meal features a medley of fresh vegetables such as bell peppers, tomatoes, zucchini, and peas, paired with protein-rich chickpeas and seasoned with flavorful spices like saffron, paprika, and garlic. The base of this dish is fiber-rich rice, traditionally cooked to absorb the bold, aromatic flavors. Veggie Paella is naturally low in saturated fat and provides essential vitamins, minerals, and antioxidants that support overall health. With no animal products, it’s cholesterol-free and heart-friendly, making it a nutritious option for vegetarians and vegans. However, depending on the amount of oil used, it can be moderate in calories. Perfect as a nourishing main dish or shared among friends, Veggie Paella celebrates the healthy, colorful essence of Spanish cuisine.