Veggie omlette
One cup of Veggie omlette is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Veggie Omlette is a delicious and nutritious dish that celebrates fresh, wholesome ingredients. Packed with farm-fresh vegetables like bell peppers, spinach, and tomatoes, this colorful omelette is a staple in many cuisines around the world. With fluffy eggs providing a protein boost, it’s low in carbs and high in vitamins, making it a perfect choice for a healthy breakfast or brunch. Loaded with antioxidants from the veggies and rich in healthy fats, the Veggie Omlette not only satisfies your cravings but also fuels your day. Enjoy it on its own, or pair it with whole-grain toast for a complete meal!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories