One cup of Veggie omelet bites is around 236.1 grams and contains approximately 500.0 calories, 36.1 grams of protein, 30.6 grams of fat, and 30.6 grams of carbohydrates.
Veggie Omelet Bites are a delicious and nutritious snack that combines the best of wholesome ingredients in a bite-sized treat. Packed with vibrant vegetables like bell peppers, spinach, and onions, these bites deliver a flavorful punch. Inspired by classic omelet recipes, they blend the rich taste of eggs with a medley of fresh veggies. Low in calories and high in protein, Veggie Omelet Bites provide a healthy option for anyone looking to fuel their day. Perfect for breakfast on the go or a satisfying snack anytime, they're a tasty and guilt-free addition to your meal rotation!
Calories |
500.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.6 g | 39% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 1388.9 mg | 60% | |
Total Carbohydrates | 30.6 g | 11% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.6 g | ||
protein | 36.1 g | 72% | |
Vitamin D | 555 mcg | 2775% | |
Calcium | 277.8 mg | 21% | |
Iron | 4.2 mg | 23% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.