Veggie omelet bites

Veggie omelet bites

Snack

Item Rating: 58/100

One cup of Veggie omelet bites is around 236.1 grams and contains approximately 500.0 calories, 36.1 grams of protein, 30.6 grams of fat, and 30.6 grams of carbohydrates.

Veggie Omelet Bites are a delicious and nutritious snack that combines the best of wholesome ingredients in a bite-sized treat. Packed with vibrant vegetables like bell peppers, spinach, and onions, these bites deliver a flavorful punch. Inspired by classic omelet recipes, they blend the rich taste of eggs with a medley of fresh veggies. Low in calories and high in protein, Veggie Omelet Bites provide a healthy option for anyone looking to fuel their day. Perfect for breakfast on the go or a satisfying snack anytime, they're a tasty and guilt-free addition to your meal rotation!

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500.0
calories
36.1
protein
30.6
carbohydrates
30.6
fat

Nutrition Information

1 cup (236.1g)
Calories
500.0
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 1388.9 mg 60%
Total Carbohydrates 30.6 g 11%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 36.1 g 72%
Vitamin D 555 mcg 2775%
Calcium 277.8 mg 21%
Iron 4.2 mg 23%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

22.6%
26.6%
50.8%
Fat: 275 cal (50.8%)
Protein: 144 cal (26.6%)
Carbs: 122 cal (22.6%)