One cup of Veggie mite toast is around 236.6 grams and contains approximately 709.8 calories, 23.7 grams of protein, 9.5 grams of fat, and 118.3 grams of carbohydrates.
Veggie Mite Toast is a delightful fusion of flavor and nutrition, perfect for breakfast or a quick snack. Originating from Australia, this savory spread combines the rich umami taste of yeast extract with the goodness of vegetables. Each bite features the satisfying crunch of toasted bread, topped generously with Veggie Mite, delivering a bold, salty punch. Packed with B vitamins and low in calories, Veggie Mite Toast is a healthy choice that fuels your day. A delicious way to enjoy a classic recipe, it’s an ideal option for vegetarians and anyone craving a nutritious boost.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
