Veggie maple sausage

Veggie maple sausage

Breakfast

Item Rating: 68/100

1 serving (68 grams) contains 150 calories, 10.0 grams of protein, 7.0 grams of fat, and 6.0 grams of carbohydrates.

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522.6
calories
34.8
protein
20.9
carbohydrates
24.4
fat

Nutrition Information

1 cup (236.9g)
Calories
522.6
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1219.5 mg 53%
Total Carbohydrates 20.9 g 7%
Dietary Fiber 7.0 g 25%
Sugars 10.5 g
protein 34.8 g 69%
Vitamin D 0 mcg 0%
Calcium 139.4 mg 10%
Iron 4.2 mg 23%
Potassium 522.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

18.9%
31.5%
49.6%
Fat: 219 cal (49.6%)
Protein: 139 cal (31.5%)
Carbs: 83 cal (18.9%)

About Veggie maple sausage

Veggie Maple Sausage combines delicious plant-based ingredients with the sweet touch of maple syrup for a savory, smoky flavor reminiscent of classic breakfast sausages. Crafted from a blend of protein-packed soy and wheat, this sausage provides a meat-free alternative with zero cholesterol and significantly less saturated fat than traditional pork sausage. Seasoned with spices like sage and black pepper, it delivers satisfying taste while accommodating vegetarian or vegan lifestyles. The maple infusion adds natural sweetness, making it a favorite in American-inspired breakfast dishes. While lower in fat and calories compared to meat-based options, these sausages may still contain added oils and sodium, so moderation is advised. Perfect for pairing with pancakes, scrambled tofu, or roasted veggies, Veggie Maple Sausage is a nutritious way to start your day without compromising on flavor.