Nutrition Facts for Veggie loaf
Image of Veggie loaf

Veggie loaf

Item Rating: 84/100

One cup of Veggie loaf is around 235 grams and contains approximately 294 calories, 12 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Veggie Loaf is a delicious and wholesome dish that combines a variety of vegetables, legumes, and grains into one hearty bake. Often inspired by classic meatloaf, this plant-based alternative features ingredients like lentils, carrots, bell peppers, and oats, all seasoned with aromatic herbs and spices. Originating from vegetarian cuisine, it’s packed with protein, fiber, and essential vitamins, making it a healthy choice for anyone looking to enjoy a nutritious meal. Plus, it’s low in saturated fat and cholesterol-free, catering to those who want to savor comfort food without the guilt. Perfect for family dinners or meal prep, Veggie Loaf is a tasty way to embrace a plant-based lifestyle!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%