One cup of Veggie lo mein is around 235.3 grams and contains approximately 311.8 calories, 4.7 grams of protein, 9.1 grams of fat, and 52.1 grams of carbohydrates.
Veggie Lo Mein is a vibrant and flavorful dish that originates from Chinese cuisine, featuring soft, egg noodles tossed with a colorful medley of crisp vegetables like bell peppers, carrots, and bok choy. This delightful stir-fry is lightly coated in a savory soy sauce, enhancing each bite with rich umami flavors. Packed with fiber and essential vitamins, Veggie Lo Mein is a healthy option for those seeking a delicious plant-based meal. Enjoy it as a satisfying main dish or a side that pairs perfectly with your favorite Asian entrees. Dive into a bowl of Veggie Lo Mein, where health meets indulgence!
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Nutrition Information
Calories |
311.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 11% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 52.1 g | 18% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 1.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.5 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 128.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
