Veggie hibachi grill

Veggie hibachi grill

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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294.1
calories
7.1
protein
41.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 5.9 g 21%
Sugars 9.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.0%
9.5%
35.5%
Fat: 106 cal (35.5%)
Protein: 28 cal (9.5%)
Carbs: 164 cal (55.0%)

About Veggie hibachi grill

Veggie Hibachi Grill is a flavorful dish inspired by Japanese hibachi-style cooking, featuring assorted fresh vegetables like zucchini, mushrooms, broccoli, carrots, and onions, stir-fried to perfection on a flat griddle. Often seasoned with soy sauce, garlic, and ginger, this dish delivers a delightful balance of savory and umami flavors. Packed with vitamins, fiber, and antioxidants, it’s a nutrient-rich option that supports immune health and digestion. Low in calories and free from animal products, Veggie Hibachi Grill caters to plant-based diets and offers a lighter alternative to traditional meat-based hibachi dishes. However, the use of soy sauce may contribute to higher sodium content, so portion control or low-sodium alternatives are recommended for those monitoring salt intake. Pair it with steamed rice or whole-grain options for a wholesome, satisfying meal rooted in Japanese culinary tradition.