1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie gimbap
Veggie Gimbap is a flavorful Korean dish made by rolling an assortment of fresh vegetables and rice in dried seaweed sheets. Typical ingredients include seasoned carrots, spinach, cucumber, and pickled radish, along with sushi rice seasoned lightly with sesame oil and salt. This vegetarian variation of the classic gimbap offers a nutrient-dense option packed with vitamins, minerals, and antioxidants. The use of seaweed adds iodine and other trace minerals, while the vegetables provide fiber and essential nutrients. Veggie Gimbap is low in saturated fats and cholesterol, making it a heart-healthy choice. However, consumers should be mindful of the sodium content from seasoning and pickled components, especially if eating in large quantities. Usually served as a snack, quick meal, or picnic food, Veggie Gimbap is a convenient and wholesome choice for those seeking plant-based options with a touch of Korean culinary tradition.
