Veggie full breakfast

Item Rating: 86/100

One cup of Veggie full breakfast is around 236 grams and contains approximately 270 calories, 14 grams of protein, 10 grams of fat, and 34 grams of carbohydrates.

Veggie Full Breakfast is a vibrant and hearty meal that celebrates plant-based goodness. Packed with colorful grilled vegetables like bell peppers, spinach, and tomatoes, it features fluffy scrambled tofu that mirrors the texture of eggs, all seasoned to perfection. Originating from traditional British breakfasts, this dish swaps out the meat for a nutritious twist, offering plenty of fiber and essential vitamins. With wholesome whole grain toast and a side of avocado, it’s a satisfying, low-calorie option that fuels your morning with energy. Indulge guilt-free and savor every bite of this delicious, healthy start to your day!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	270.2702

Total Fat 10.1351g	0%
Saturated Fat 1.3513g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 540.5405mg	0%
Total Carbohydrate 33.7838g	0%
Dietary Fiber 8.1082g	0%
Total Sugars 6.7567g
Protein 13.5135g	0%

Vitamin D 0IU	0%
Calcium 101.3513mg	0%
Iron 2.7028mg	0%
Potassium 472.973mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%