1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie flatbread
Veggie Flatbread is a wholesome and flavorful dish inspired by Mediterranean cuisine, known for its emphasis on fresh, plant-based ingredients. This vibrant offering features a crisp, stone-fired flatbread topped with a colorful array of vegetables such as roasted peppers, cherry tomatoes, spinach, red onions, and mushrooms. A drizzle of olive oil, crumbled feta cheese, and a sprinkle of savory herbs like oregano and basil add depth and balance to the dish. Packed with fiber, vitamins, and antioxidants from the veggies, as well as heart-healthy fats from the olive oil, Veggie Flatbread is a lighter alternative to traditional pizza. While it offers a good dose of nutrients, the cheese and flatbread base can contribute to saturated fat and refined carbohydrates, so portion control is key for those watching these intakes. Perfect as a meal or appetizer, Veggie Flatbread offers a delicious way to incorporate more vegetables into your diet.
