One cup of Veggie eggroll is around 236.4 grams and contains approximately 506.1 calories, 12.1 grams of protein, 15.2 grams of fat, and 75.8 grams of carbohydrates.
Veggie Eggrolls are a delicious twist on a classic Asian appetizer, filled with fresh vegetables like cabbage, carrots, and bell peppers, all wrapped in a crispy, golden shell. Originating from Chinese cuisine, these bite-sized treats offer a satisfying crunch combined with vibrant flavors. Made with wholesome ingredients and often baked instead of fried, Veggie Eggrolls are a healthier option for snacking or as an appetizer. Packed with fiber and essential nutrients, they’re a guilt-free way to enjoy a taste of the East. Perfect for sharing or savoring solo, Veggie Eggrolls are a delightful treat for everyone!
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Nutrition Information
Calories |
506.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1157.6 mg | 50% | |
| Total Carbohydrates | 75.8 g | 27% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 9.1 g | ||
| protein | 12.1 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.2 mg | 9% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 827.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
