One cup of Veggie egg roll is around 236.4 grams and contains approximately 506.1 calories, 15.2 grams of protein, 15.2 grams of fat, and 75.8 grams of carbohydrates.
Veggie Egg Roll is a delightful Asian-inspired snack that brings together a medley of crisp vegetables, including cabbage, carrots, and green onions, all wrapped in a golden, flaky crust. Originating from Chinese cuisine, these egg rolls are deeply satisfying yet light on calories. Packed with vitamins and fiber, they offer a nutritious option for those looking to enjoy a tasty treat without the guilt. Perfect for sharing or as a quick on-the-go bite, Veggie Egg Rolls are a flavorful way to indulge in wholesome goodness!
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Nutrition Information
Calories |
506.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1157.6 mg | 50% | |
| Total Carbohydrates | 75.8 g | 27% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 15.2 g | ||
| protein | 15.2 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.2 mg | 9% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 524.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
