One cup of Veggie egg cup is around 240 grams and contains approximately 580.0 calories, 32.0 grams of protein, 32.0 grams of fat, and 40.0 grams of carbohydrates.
Veggie Egg Cup is a delicious and nutritious breakfast option that’s perfect for any time of day. Bursting with fresh vegetables like spinach, bell peppers, and tomatoes, each cup is packed with protein-rich eggs, making them a great start to your morning. Originating from classic brunch cuisine, these mini frittatas are not only easy to make but also gluten-free and low in carbs. With vibrant flavors and colors, they offer a guilt-free indulgence that fuels your body with essential vitamins and minerals. Enjoy a wholesome bite that’s as healthy as it is satisfying!
Log this food in SnapCalorie
Nutrition Information
Calories |
580.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 552 mg | 184% | |
| Sodium | 1328.0 mg | 57% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 644.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
