Veggie dumplings

Item Rating: 80/100

One cup of Veggie dumplings is around 240 grams and contains approximately 481 calories, 14 grams of protein, 12 grams of fat, and 72 grams of carbohydrates.

Veggie Dumplings are a delightful blend of fresh vegetables and aromatic spices, lovingly wrapped in thin, tender dough. Rooted in Asian cuisine, these little pockets of flavor are perfect for a nutritious snack or a savory meal. Packed with vibrant ingredients like cabbage, carrots, and mushrooms, they offer a burst of vitamins and minerals in every bite. Steamed or pan-fried, Veggie Dumplings are a healthier alternative to traditional snacks, providing a satisfying crunch along with a guilt-free option that's low in calories. Dive into the delicious world of Veggie Dumplings today!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	480.7692

Total Fat 12.0192g	0%
Saturated Fat 2.4038g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 961.5385mg	0%
Total Carbohydrate 72.1154g	0%
Dietary Fiber 7.2115g	0%
Total Sugars 4.8077g
Protein 14.4231g	0%

Vitamin D 0IU	0%
Calcium 96.1538mg	0%
Iron 3.6058mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%