Veggie dogs

Veggie dogs

Dinner

Item Rating: 65/100

1 serving (50 grams) contains 150 calories, 13.0 grams of protein, 8.0 grams of fat, and 7.0 grams of carbohydrates.

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710.9
calories
61.6
protein
33.2
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2369.7 mg 103%
Total Carbohydrates 33.2 g 12%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 61.6 g 123%
Vitamin D 0 mcg 0%
Calcium 237.0 mg 18%
Iron 7.1 mg 39%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

18.4%
34.2%
47.4%
Fat: 341 cal (47.4%)
Protein: 246 cal (34.2%)
Carbs: 132 cal (18.4%)

About Veggie dogs

Veggie dogs are a plant-based alternative to traditional hot dogs, crafted to deliver a savory and satisfying flavor. Commonly made from a blend of ingredients such as soy protein, wheat gluten, legumes, and spices, they offer a hearty texture and taste ideal for grilling, pan-frying, or steaming. Rooted in vegetarian and vegan cuisine, veggie dogs have grown popular worldwide as a versatile protein option suited for various dietary preferences. Packed with plant proteins and fiber, they are lower in saturated fat compared to conventional meat products. Many options are cholesterol-free, making them a heart-friendly choice. However, some brands may include higher sodium levels or processed additives, which should be consumed in moderation. Perfect for pairing with fresh toppings or nestled in a whole-grain bun, veggie dogs provide a convenient and flavorful way to embrace a balanced and sustainable eating lifestyle.