Veggie dog

Veggie dog

Lunch

Item Rating: 70/100

1 serving (76 grams) contains 150 calories, 13.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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468.8
calories
40.6
protein
31.2
carbohydrates
21.9
fat

Nutrition Information

1 cup (237.5g)
Calories
468.8
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1562.5 mg 67%
Total Carbohydrates 31.2 g 11%
Dietary Fiber 6.3 g 22%
Sugars 3.1 g
protein 40.6 g 81%
Vitamin D 0 mcg 0%
Calcium 156.3 mg 12%
Iron 4.7 mg 26%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.8%
33.5%
40.7%
Fat: 197 cal (40.7%)
Protein: 162 cal (33.5%)
Carbs: 124 cal (25.8%)

About Veggie dog

Veggie Dog is a plant-based alternative to traditional hot dogs, crafted to offer a flavorful and nutritious option for those seeking meat-free choices. Typically made from ingredients like soy protein, pea protein, wheat gluten, spices, and natural flavorings, Veggie Dogs deliver a satisfying texture and taste similar to their meat counterparts. Originating from the growing trend of plant-based eating, they draw inspiration from American cuisine, where hot dogs are a classic staple. Veggie Dogs are lower in saturated fat and cholesterol compared to traditional hot dogs, making them heart-healthier. They also often provide protein and dietary fiber, supporting muscle development and digestion. However, some varieties may be high in sodium or contain processed additives, so it’s best to check labels for specific nutritional details. Ideal for grilling, steaming, or frying, Veggie Dogs are a versatile option for health-conscious individuals and those exploring vegetarian or vegan lifestyles.