Veggie delite sub

Veggie delite sub

Lunch

Item Rating: 79/100

1 serving (162 grams) contains 230 calories, 9.0 grams of protein, 2.5 grams of fat, and 44.0 grams of carbohydrates.

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335.8
calories
13.1
protein
64.2
carbohydrates
3.6
fat

Nutrition Information

1 cup (236.5g)
Calories
335.8
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 408.8 mg 17%
Total Carbohydrates 64.2 g 23%
Dietary Fiber 7.3 g 26%
Sugars 7.3 g
protein 13.1 g 26%
Vitamin D 0 mcg 0%
Calcium 146.0 mg 11%
Iron 3.9 mg 21%
Potassium 292.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.2%
15.3%
9.5%
Fat: 32 cal (9.5%)
Protein: 52 cal (15.3%)
Carbs: 256 cal (75.2%)

About Veggie delite sub

The Veggie Delite Sub is a fresh and flavorful option inspired by classic deli-style cuisine. Packed with colorful, crisp vegetables including lettuce, tomatoes, cucumbers, green peppers, onions, and spinach, it’s served on your choice of bread for a satisfying crunch in every bite. Customizable with additional toppings or condiments, the Veggie Delite allows for guilt-free indulgence. Low in fat and cholesterol-free, this sub is a nutrient-packed choice brimming with essential vitamins, minerals, and fiber. It’s an excellent option for vegetarians or anyone looking to prioritize fresh produce as part of their meal. While it's a healthy choice overall, the nutritional profile may vary depending on your bread, cheese, or sauce selections. Pair it with a side of fruit or baked chips for a well-rounded, wholesome meal. Perfect for lunch, dinner, or a light snack, the Veggie Delite is a delicious way to fuel your day.