Veggie delite

Veggie delite

Lunch

Item Rating: 80/100

1 serving (200 grams) contains 230 calories, 9.0 grams of protein, 2.5 grams of fat, and 44.0 grams of carbohydrates.

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270.6
calories
10.6
protein
51.8
carbohydrates
2.9
fat

Nutrition Information

1 cup (235.3g)
Calories
270.6
% Daily Value*
Total Fat 2.9 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 329.4 mg 14%
Total Carbohydrates 51.8 g 18%
Dietary Fiber 5.9 g 21%
Sugars 5.9 g
protein 10.6 g 21%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.2%
15.4%
9.5%
Fat: 26 cal (9.5%)
Protein: 42 cal (15.4%)
Carbs: 207 cal (75.2%)

About Veggie delite

Veggie Delite is a fresh and flavorful sandwich that celebrates the goodness of garden vegetables. Featuring a medley of crisp lettuce, ripe tomatoes, crunchy cucumbers, green peppers, and red onions, this sandwich is layered on freshly baked bread and can be customized with your choice of condiments and cheese. Originating from the global love for vegetarian cuisine, Veggie Delite is a versatile option perfect for those seeking a lighter, plant-based meal. Packed with fiber, vitamins, and minerals, the vegetables provide essential nutrients to support overall health. Low in calories and fat, it’s an excellent choice for weight-conscious consumers. However, toppings such as high-fat cheese, heavy sauces, or sodium-rich bread can affect its nutritional profile, so mindful choices can help enhance its health benefits. Veggie Delite is a simple yet satisfying option for a nutritious meal that prioritizes fresh, wholesome ingredients.