Veggie crisps

Veggie crisps

Snack

Item Rating: 62/100

1 serving (28 grams) contains 130 calories, 1.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.

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520
calories
4
protein
76
carbohydrates
24
fat

Nutrition Information

1 cup (112g)
Calories
520
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 680 mg 29%
Total Carbohydrates 76 g 27%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.7%
3.0%
40.3%
Fat: 216 cal (40.3%)
Protein: 16 cal (3.0%)
Carbs: 304 cal (56.7%)

About Veggie crisps

Veggie Crisps are a delightful snack made from thinly sliced vegetables like sweet potatoes, beets, carrots, and kale, carefully baked or lightly fried to achieve a satisfying crunch. Drawing inspiration from wholesome, farm-to-table cuisine, these crisps offer a flavorful and nutrient-packed alternative to traditional potato chips. Rich in vitamins like A and C from natural vegetable ingredients, they often provide fiber and antioxidants for a healthier snack option. While many brands aim to maintain minimal added oils and salts, some veggie crisps might contain higher levels of sodium or refined oils depending on the preparation method. Look for varieties with clean labels, no artificial additives, and baked processing to maximize health benefits. Whether enjoyed alone or as a crunchy topping for soups and salads, Veggie Crisps deliver a satisfying balance of taste and nutrition for those seeking smarter snacking choices.