1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie crackers
Veggie Crackers are a crunchy, flavorful snack made with a blend of vegetable extracts, whole grains, and seeds. Common ingredients include spinach, kale, tomatoes, carrots, or sweet potatoes, combined with whole wheat or rice flour and seasoned with herbs and spices. Originating as a health-conscious alternative to regular crackers, they are often inspired by Western snack culture, emphasizing wholesome ingredients. Veggie Crackers are a good source of fiber and essential vitamins, such as Vitamin A and C, derived from the vegetables they contain. They typically have lower fat content than traditional crackers and often avoid artificial additives. However, some varieties may be high in sodium or contain added sugars, so it's essential to check the label for specific nutritional details. Their vibrant flavor and nutritional profile make them a popular choice for dipping, snacking, or complementing salads and soups.
