Veggie couscous
One cup of Veggie couscous is around 240 grams and contains approximately 320 calories, 9.6 grams of protein, 3.2 grams of fat, and 64 grams of carbohydrates.
Veggie Couscous is a vibrant and nutritious dish that hails from North African cuisine. Made with fluffy semolina grains, it’s packed with colorful vegetables like bell peppers, zucchini, and carrots, all bursting with flavor. This delightful meal is rich in fiber and packed with essential vitamins, making it a heart-healthy choice. Tossed with fresh herbs and a drizzle of olive oil, Veggie Couscous is not just a feast for the eyes but also a wholesome option for anyone looking to enjoy a tasty, plant-based meal. Perfect as a side or a main, it's a delicious way to embrace healthy eating!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.9999 |
| Total Fat 3.1999g | 0% |
| Saturated Fat 0.7999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 64.0001g | 0% |
| Dietary Fiber 6.4001g | 0% |
| Total Sugars 3.1999g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.9999mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 240mg | 0% |
Source of Calories