Veggie chorizo

Veggie chorizo

Lunch

Item Rating: 71/100

1 serving (75 grams) contains 112 calories, 9.0 grams of protein, 6.0 grams of fat, and 4.5 grams of carbohydrates.

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360
calories
28.8
protein
14.4
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 4.8 mg 26%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

16.7%
33.3%
50.0%
Fat: 172 cal (50.0%)
Protein: 115 cal (33.3%)
Carbs: 57 cal (16.7%)

About Veggie chorizo

Veggie Chorizo is a plant-based alternative to traditional chorizo, crafted to deliver bold, smoky, and spicy flavors inspired by Mexican and Spanish cuisines. Made from ingredients like pea protein, soy, or vital wheat gluten, it's often seasoned with paprika, garlic, chili powder, and other spices to replicate the distinctive taste of meat-based chorizo. It contains less saturated fat than its meat counterpart and is cholesterol-free, making it a heart-healthier option. Veggie Chorizo is typically high in protein and fiber, but some varieties can be high in sodium, so portion control is recommended. Perfect for tacos, burritos, or scrambled with eggs, this versatile ingredient caters to vegetarians, vegans, and those seeking a flavorful meat alternative. Always check ingredient labels for allergens and additives to ensure it fits your dietary needs.