1 serving (57 grams) contains 282 calories, 2.7 grams of protein, 15.2 grams of fat, and 33.7 grams of carbohydrates.
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Nutrition Information
Calories |
148.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 98.7 mg | 4% | |
| Total Carbohydrates | 17.8 g | 6% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 2.1 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie chips
Veggie Chips are a crunchy snack crafted from thinly sliced vegetables such as potatoes, sweet potatoes, carrots, beets, and kale. Popular in Western cuisine as a healthier alternative to traditional potato chips, these chips are often baked, air-fried, or lightly fried to preserve their nutritional value while delivering a satisfying texture. Veggie Chips are a source of dietary fiber and vitamins like A and C, depending on the vegetables used. However, some versions may contain added salt, oils, or preservatives, which can increase calorie and sodium levels. They cater to those seeking plant-based snack options but should be consumed in moderation as part of a balanced diet. Look for minimally processed varieties with simple ingredients to maximize health benefits. Perfect as a standalone snack or paired with dips, Veggie Chips combine taste and nutrition with a contemporary twist.
