One cup of Veggie chilli is around 237.4 grams and contains approximately 254.2 calories, 17.7 grams of protein, 6.9 grams of fat, and 33.0 grams of carbohydrates.
Veggie Chilli is a vibrant and hearty dish, packed with a colorful blend of vegetables, kidney beans, and lentils, simmered to perfection in a rich, spicy tomato base. Originating from the southwest of the United States, this plant-based delight is a staple in vegetarian cuisine. Loaded with fiber, protein, and essential vitamins, Veggie Chilli not only warms your soul but nourishes your body. It's low in fat and bursting with flavor, making it a healthy choice that satisfies. Dive into a bowl of Veggie Chilli, where comfort meets nutrition!
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Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.7 mg | 25% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 10.5 g | 37% | |
| Sugars | 6.1 g | ||
| protein | 17.7 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 61.7 mg | 4% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 861.7 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
