Veggie cheeseburger

Veggie cheeseburger

Lunch

Item Rating: 63/100

1 serving (100 grams) contains 243 calories, 14.0 grams of protein, 8.5 grams of fat, and 27.2 grams of carbohydrates.

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486
calories
28
protein
54.4
carbohydrates
17.0
fat

Nutrition Information

1 cup (200g)
Calories
486
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 3.6 g
Cholesterol 30 mg 10%
Sodium 1214 mg 52%
Total Carbohydrates 54.4 g 19%
Dietary Fiber 6 g 21%
Sugars 7.5 g
protein 28 g 56%
Vitamin D 40 mcg 200%
Calcium 470 mg 36%
Iron 5.1 mg 28%
Potassium 448 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.1%
23.2%
31.7%
Fat: 153 cal (31.7%)
Protein: 112 cal (23.2%)
Carbs: 217 cal (45.1%)

About Veggie cheeseburger

The Veggie Cheeseburger is a plant-based twist on the classic American favorite, combining wholesome ingredients with indulgent flavor. This burger features a seasoned veggie patty made from a blend of protein-rich legumes, grains, and vegetables, topped with melted cheese, crisp lettuce, juicy tomato slices, crunchy pickles, and a dollop of tangy sauce. All of this is nestled between freshly toasted whole-grain buns. A lower-fat alternative to traditional beef burgers, the Veggie Cheeseburger is rich in dietary fiber, essential vitamins, and minerals, promoting digestion and heart health. While the cheese and sauce add calories and saturated fat, they also lend creamy texture and enjoyable richness. Perfect for vegetarians and anyone seeking a nutritional upgrade to their burger experience, this delicious option balances flavor with healthier choices.