Veggie cheese

Veggie cheese

Dairy

Item Rating: 45/100

1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
593.2
calories
16.9
protein
8.5
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 1271.2 mg 97%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.1%
12.1%
81.8%
Fat: 457 cal (81.8%)
Protein: 67 cal (12.1%)
Carbs: 34 cal (6.1%)

About Veggie cheese

Veggie Cheese is a plant-based alternative to traditional cheese, perfect for those seeking dairy-free options. Typically crafted from ingredients like nuts, soy, or coconut, it mimics the creamy texture and savory flavor of conventional cheese without relying on animal products. Originating from kitchens with a focus on vegetarian, vegan, and health-conscious cuisine, Veggie Cheese has gained global appeal. It's often lower in cholesterol and saturated fat compared to dairy cheese, making it a heart-friendly option. Some varieties are enriched with vitamins like B12 to support a balanced diet, while others maintain natural nutrient profiles from their base ingredients. However, some types may be high in sodium or include additives, so checking the label is important for mindful consumption. Veggie Cheese offers a versatile and ethical choice for pasta, sandwiches, or snacks, catering to diverse dietary needs with delicious flair.