Veggie burger patty with cheese

Veggie burger patty with cheese

Lunch

Item Rating: 75/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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400.0
calories
24
protein
32.0
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 800.0 mg 34%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 8.0 g 28%
Sugars 3.2 g
protein 24 g 48%
Vitamin D 80.0 mcg 400%
Calcium 320.0 mg 24%
Iron 4.0 mg 22%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

32.3%
24.2%
43.5%
Fat: 172 cal (43.5%)
Protein: 96 cal (24.2%)
Carbs: 128 cal (32.3%)

About Veggie burger patty with cheese

The Veggie Burger Patty with Cheese offers a flavorful and satisfying plant-based option inspired by Western comfort food. Made with wholesome ingredients like black beans, quinoa, oats, and a blend of vegetables such as carrots and bell peppers, this patty provides a good source of fiber, protein, and essential vitamins. Seasoned with herbs and spices, it delivers a savory taste while avoiding artificial additives. Topped with cheese, it adds creaminess and richness, though the cheese contributes saturated fats that should be consumed in moderation. Perfect for vegetarian diets, it includes heart-healthy ingredients like legumes and whole grains, yet may contain higher sodium levels depending on preparation. Pairing it with whole-grain buns and fresh greens enhances its nutritional value while maintaining a balanced, guilt-free indulgence suitable for quick meals or gatherings.