1 serving (100 grams) contains 177 calories, 15.7 grams of protein, 6.3 grams of fat, and 14.3 grams of carbohydrates.
Calories |
221.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 2.5 g | ||
Cholesterol | 6.2 mg | 2% | |
Sodium | 711.2 mg | 30% | |
Total Carbohydrates | 17.9 g | 6% | |
Dietary Fiber | 6.1 g | 21% | |
Sugars | 1.3 g | ||
protein | 19.6 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 170 mg | 13% | |
Iron | 3.0 mg | 16% | |
Potassium | 416.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Veggie Burger Patty is a flavorful and nutritious alternative to traditional meat patties. Made from a blend of plant-based ingredients such as beans, lentils, peas, vegetables, whole grains, and seasonings, the patty offers a satisfying texture and rich taste. Originating from the growing global trend for vegetarian and vegan cuisine, it is inspired by a variety of culinary traditions, particularly Western and fusion recipes. Packed with fiber, vitamins, and minerals, it supports heart health, digestion, and energy levels while being cholesterol-free and lower in saturated fat compared to beef patties. However, some store-bought varieties may contain high sodium levels or processed additives, so checking nutrition labels is recommended for healthier options. Perfect for vegetarians, vegans, or anyone seeking a wholesome meal choice, this patty pairs well with fresh toppings for a robust veggie burger experience.