Veggie burger patty

Veggie burger patty

Lunch

Item Rating: 82/100

1 serving (100 grams) contains 177 calories, 15.7 grams of protein, 6.3 grams of fat, and 14.3 grams of carbohydrates.

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221.2
calories
19.6
protein
17.9
carbohydrates
7.9
fat

Nutrition Information

1 cup (125g)
Calories
221.2
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 2.5 g
Cholesterol 6.2 mg 2%
Sodium 711.2 mg 30%
Total Carbohydrates 17.9 g 6%
Dietary Fiber 6.1 g 21%
Sugars 1.3 g
protein 19.6 g 39%
Vitamin D 0 mcg 0%
Calcium 170 mg 13%
Iron 3.0 mg 16%
Potassium 416.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

32.4%
35.5%
32.2%
Fat: 71 cal (32.2%)
Protein: 78 cal (35.5%)
Carbs: 71 cal (32.4%)

About Veggie burger patty

The Veggie Burger Patty is a flavorful and nutritious alternative to traditional meat patties. Made from a blend of plant-based ingredients such as beans, lentils, peas, vegetables, whole grains, and seasonings, the patty offers a satisfying texture and rich taste. Originating from the growing global trend for vegetarian and vegan cuisine, it is inspired by a variety of culinary traditions, particularly Western and fusion recipes. Packed with fiber, vitamins, and minerals, it supports heart health, digestion, and energy levels while being cholesterol-free and lower in saturated fat compared to beef patties. However, some store-bought varieties may contain high sodium levels or processed additives, so checking nutrition labels is recommended for healthier options. Perfect for vegetarians, vegans, or anyone seeking a wholesome meal choice, this patty pairs well with fresh toppings for a robust veggie burger experience.