1 serving (50 grams) contains 90 calories, 10.0 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
425.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1182.9 mg | 51% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 0 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 7.1 mg | 39% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Veggie Breakfast Sausage offers a flavorful, plant-based alternative to traditional meat sausages, blending high-quality ingredients like textured vegetable protein, beans, whole grains, and seasonings such as sage, black pepper, and garlic. Inspired by classic breakfast sausage recipes often found in American cuisine, it delivers a satisfying smoky and savory taste without the saturated fat and cholesterol of its meat counterpart. Many varieties are fortified with proteins and essential nutrients, making them a convenient source of energy for vegetarians and vegans alike. Low in calories and free of animal-derived products, they are typically high in fiber, supporting digestion and heart health. However, some versions can contain added sodium or processed fillers, so reading labels is recommended. Perfect for pairing with scrambled eggs, toast, or as part of a hearty breakfast bowl, Veggie Breakfast Sausage is a delicious and versatile addition to any morning meal.