1 serving (250 grams) contains 200 calories, 7.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 283.0 mg | 12% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5.7 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie bowl
The Veggie Bowl is a vibrant, plant-powered dish inspired by global fusion cuisine, combining fresh vegetables, hearty grains, and bold flavors. Typically crafted with a bed of quinoa or brown rice, it features an assortment of nutrient-rich ingredients like roasted sweet potatoes, broccoli, chickpeas, avocado, and leafy greens. Topped with a drizzle of tangy tahini dressing or zesty lemon vinaigrette, it’s packed with vitamins, minerals, and fiber for sustained energy and digestive health. This dish is also a great source of plant-based protein, making it ideal for vegetarians or those looking to reduce meat intake. While the Veggie Bowl is low in unhealthy fats and free of processed additives, calorie content can vary depending on portion size and added toppings like cheese or nuts. Perfect for a balanced meal, it delivers wholesome nutrition without sacrificing flavor.
