1 serving (250 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie biryani
Veggie Biryani is a flavorful, aromatic one-pot dish rooted in Indian cuisine, celebrated for its rich blend of spices and wholesome ingredients. This vegetarian version features fragrant basmati rice layered with an array of colorful vegetables like carrots, peas, beans, and potatoes, complemented by onions, tomatoes, and fresh herbs. The dish is seasoned with a symphony of warm spices, including turmeric, cinnamon, cardamom, and cloves, offering an irresistible depth of flavor. Traditionally cooked with yogurt and garnished with roasted nuts and raisins, Veggie Biryani is a nutrient-dense choice, providing fiber, vitamins, and antioxidants from the vegetables and whole spices. While it’s relatively healthy, the use of oil or clarified butter (ghee) can elevate the calorie count, so portion control is key. Perfect as a satisfying main course, Veggie Biryani showcases the vibrancy and versatility of Indian cooking while delivering a balanced and hearty meal.
