Veggie beef stew
One cup of Veggie beef stew is around 238 grams and contains approximately 194 calories, 15 grams of protein, 7.8 grams of fat, and 19 grams of carbohydrates.
Veggie Beef Stew is a hearty and flavorful dish that combines tender plant-based beef with a medley of fresh vegetables like carrots, potatoes, and celery. Originating from classic home-cooked traditions, this stew brings warmth and comfort to your table, perfect for any season. Packed with fiber, vitamins, and minerals, it’s a nutritious option for those seeking a healthier lifestyle, while still satisfying your cravings for a rich, savory meal. Indulge in the robust flavors and wholesome ingredients that make Veggie Beef Stew a delightful choice for everyone!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 7.767g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 4.8543g | |
| Protein 14.563g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.5438mg | 0% |
| Iron 2.4272mg | 0% |
| Potassium 582.5244mg | 0% |
Source of Calories