Nutrition Facts for Veggie bean soup
Image of Veggie bean soup

Veggie bean soup

Item Rating: 83/100

One cup of Veggie bean soup is around 238 grams and contains approximately 146 calories, 7.8 grams of protein, 1.9 grams of fat, and 29 grams of carbohydrates.

Veggie Bean Soup is a hearty and nourishing blend of fresh vegetables, hearty beans, and aromatic spices. Inspired by rustic comfort food from around the world, this soup features vibrant ingredients like carrots, celery, and tomatoes, simmered to perfection. Packed with plant-based protein, fiber, and essential vitamins, it's a fantastic option for a healthy lifestyle. Low in calories and rich in nutrients, Veggie Bean Soup is the perfect choice for a satisfying meal that warms both body and soul. Enjoy a bowl today for a delicious boost of wellness!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 1.9417g 0%
Saturated Fat 0.4855g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 7.767g 0%
Total Sugars 4.8543g
Protein 7.767g 0%
Vitamin D 0IU 0%
Calcium 58.2524mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 18.8%
Carbs: 70.6%