One cup of Veggie bean pork soup is around 243 grams and contains approximately 187.1 calories, 9.1 grams of protein, 5.9 grams of fat, and 24.7 grams of carbohydrates.
Veggie Bean Pork Soup is a hearty and nourishing dish that combines tender pork, vibrant vegetables, and protein-packed beans. Originating from traditional comfort cuisines, this soup brings together flavors from around the world. Packed with wholesome ingredients like tomatoes, carrots, and savory spices, it’s not only delicious but also a healthy option, rich in fiber and lean protein. Ideal for a cozy meal, its warm and satisfying nature makes it perfect for any day. Enjoy a bowl of Veggie Bean Pork Soup and nourish your body with every spoonful!
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Nutrition Information
Calories |
187.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.6 mg | 4% | |
| Sodium | 612.4 mg | 26% | |
| Total Carbohydrates | 24.7 g | 8% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 1.9 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 36.5 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 456.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
