Veggie bagel

Item Rating: 72/100

One cup of Veggie bagel is around 240 grams and contains approximately 600 calories, 20 grams of protein, 12 grams of fat, and 110 grams of carbohydrates.

Veggie Bagel is a delicious and nutritious twist on the classic bagel. Packed with a colorful mix of fresh vegetables like crisp cucumbers, juicy tomatoes, and crunchy bell peppers, it's a refreshing option for any time of day. Originating from New York's beloved bagel culture, this vibrant creation caters to health-conscious eaters, offering a perfect blend of whole grains and fiber. With creamy spreads like hummus or avocado, it adds extra flavor without compromising nutrition. Enjoy Veggie Bagel as a satisfying breakfast or a light lunch—it's the perfect choice for a healthy lifestyle!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 12g	0%
Saturated Fat 1.9999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1000.0001mg	0%
Total Carbohydrate 109.9999g	0%
Dietary Fiber 7.9999g	0%
Total Sugars 10.0001g
Protein 19.9999g	0%

Vitamin D 0IU	0%
Calcium 199.9999mg	0%
Iron 6mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.2%

Protein: 12.7%

Carbs: 70.1%