1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 432.7 mg | 144% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 96.2 mcg | 481% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie bacon egg cups
Veggie Bacon Egg Cups are a delicious, protein-packed dish combining elements of breakfast and healthy eating. Inspired by Western cuisine, these cups feature a blend of crispy veggie-based bacon, farm-fresh eggs, and a medley of colorful vegetables like spinach, bell peppers, and onions. Baked to perfection, they create a convenient, handheld option ideal for busy mornings or meal prepping. Loaded with protein from the eggs and fiber-rich veggies, they support sustained energy and digestion. The veggie-based bacon offers lower fat and cholesterol compared to traditional bacon, making them a heart-healthier alternative. These cups are gluten-free and customizable, allowing adjustments for preferences or dietary needs. While nutritious, be mindful of sodium levels depending on your choice of veggie bacon, which can vary. Overall, they’re a flavorful way to enjoy a balanced, wholesome start to your day.
