One cup of Veggie bacon egg cups is around 238.1 grams and contains approximately 357 calories, 28.6 grams of protein, 23.8 grams of fat, and 4.8 grams of carbohydrates.
Veggie Bacon Egg Cups are a delicious and nutritious breakfast option that combines the rich flavors of plant-based bacon with fluffy eggs, all nestled in a convenient cup. These tasty morsels draw inspiration from classic breakfast dishes but with a vegan twist, making them perfect for anyone looking to enjoy a lighter meal. Packed with protein and filled with vitamins, they are low in saturated fats and cholesterol, promoting heart health. Plus, easy to make and perfect for meal prep, these cups are an ideal way to start your day on a vibrant note. Enjoy Veggie Bacon Egg Cups for a flavorful and healthy breakfast choice!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476 mg | 158% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 190 mcg | 950% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
