One cup of Veggie and rice curry is around 240 grams and contains approximately 288 calories, 5.8 grams of protein, 7.7 grams of fat, and 48 grams of carbohydrates.
Veggie And Rice Curry is a vibrant and nourishing dish bursting with flavors and colors. Originating from the heart of Indian cuisine, this delightful curry combines a medley of fresh vegetables like bell peppers, carrots, and peas, simmered in a fragrant coconut milk and spiced with turmeric, cumin, and coriander. Served over fluffy rice, it's not only a feast for the senses but also packed with essential nutrients. Rich in fiber and vitamins, this dish is a wholesome, vegetarian option that's perfect for any meal. Enjoy the warmth and comfort of Veggie And Rice Curry, where taste meets health in every bite!
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
