One cup of Veggie and ground beef stirfry is around 235.3 grams and contains approximately 29.4 calories, 23.5 grams of protein, 17.7 grams of fat, and 11.8 grams of carbohydrates.
Veggie And Ground Beef Stirfry is a delicious fusion of fresh, vibrant vegetables and savory ground beef, bringing a taste of Asian-inspired cuisine to your table. Packed with colorful bell peppers, crunchy snap peas, and fragrant garlic, this dish not only delights your senses but also offers a nutritious boost, thanks to the fiber and vitamins in the veggies. The lean ground beef adds a hearty protein source, making it a satisfying meal. Quick to prepare and bursting with flavor, this stir-fry is a wholesome option for weeknight dinners that your whole family will love. Feel good about what you eat with this easy-to-make dish that blends taste and health in every bite!
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Nutrition Information
Calories |
29.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
