Veggie and cheese pupusa
One cup of Veggie and cheese pupusa is around 237 grams and contains approximately 473 calories, 16 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.
Veggie And Cheese Pupusa are delightful stuffed corn tortillas hailing from El Salvador. Each pupusa is filled with a savory mix of fresh vegetables like spinach, zucchini, and beans, combined with gooey, melty cheese. High in fiber and packed with nutrients, they offer a healthy twist on traditional comfort food. These golden, crispy treats are naturally gluten-free and provide a satisfying meal perfect for any time of day. Indulge in the rich flavors and wholesome goodness of Veggie And Cheese Pupusa – a delicious way to celebrate authentic Salvadoran cuisine!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 3.1545g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories