Nutrition Facts for Veggie and cheese omelette
Image of Veggie and cheese omelette

Veggie and cheese omelette

Item Rating: 66/100

One cup of Veggie and cheese omelette is around 237 grams and contains approximately 394 calories, 24 grams of protein, 28 grams of fat, and 7.9 grams of carbohydrates.

Veggie And Cheese Omelette is a delightful dish that combines fluffy eggs with a colorful medley of fresh vegetables, like bell peppers, onions, and spinach, all folded together with creamy cheese. Originating from classic breakfast cuisine, this omelette is not only delicious but also packed with nutritious ingredients. Rich in protein and loaded with vitamins from the veggies, it fuels your day while satisfying your taste buds. Plus, you can easily customize it with your favorite herbs and spices for an extra flavor kick. Enjoy a wholesome, comforting meal that’s as good for your body as it is for your soul!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 28.3912g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 24.8%
Carbs: 8.3%