One cup of Veggie and cheese omelette is around 237 grams and contains approximately 394.0 calories, 24 grams of protein, 28.0 grams of fat, and 7.9 grams of carbohydrates.
Veggie And Cheese Omelette is a delightful dish that combines fluffy eggs with a colorful medley of fresh vegetables, like bell peppers, onions, and spinach, all folded together with creamy cheese. Originating from classic breakfast cuisine, this omelette is not only delicious but also packed with nutritious ingredients. Rich in protein and loaded with vitamins from the veggies, it fuels your day while satisfying your taste buds. Plus, you can easily customize it with your favorite herbs and spices for an extra flavor kick. Enjoy a wholesome, comforting meal that’s as good for your body as it is for your soul!
Log this food in SnapCalorie
Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315 mg | 105% | |
| Sodium | 710.0 mg | 30% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.1 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 126.0 mcg | 630% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
